Health, natural medicine, Spirituality, and life
My name is Lucie and I am a writer, yoga therapist and teacher, and life-adventurer. Since my childhood I suffered from atopic dermatitis, a chronic skin disease, which lead me to study natural medicine, astrology, spiritual teachings, and yoga. I share my experience with natural healing and health, yogic lifestyle, travels and books – often from a perspective that differs from the mainstream.
As seen in
I was asked by the editor of the German health magazine Deine Gesundheit to write an article about atopic dermatitis. I was pleased to share my natural approach and some recommendations, all of which – and many more! – are also in my book. The book is available in English, German, and soon also in Czech!
Your guide to Chinese herbal antivirals
Boost your immune system against the coronavirus
Take control over your health and boost your immune system with herbal antivirals that are especially effective against viruses!
This book presents the most powerful natural antivirals that will help you prevent and treat COVID-19, SARS, influenza, and other respiratory diseases. It is a unique review of natural alternatives that were proven effective by numerous scientific studies, research, and clinical use around the globe.
You’ll for example learn that in many Asian countries, traditional herbal medicine has been used to effectively treat SARS during the pandemic in 2003, H1N1 influenza during the pandemic in 2009, and recently also for prevention and treatment of COVID-19.
Using these natural remedies will lower the chances for the virus to survive in your organism. They will enhance your immunity against the new coronavirus as well as other pathogens. Many of the underlying mechanisms of medicinal herbs have been scientifically proven, and this book reveals their power in both prevention and treatment of viral respiratory infections.
Your guide to atopic dermatitis
Atopic dermatitis self-help
Conventional medicine hasn’t helped you so far? Well, it can’t, because it doesn’t deal with primary causes of a disease. Let’s have a look at atopic dermatitis in a very different way …
Did you know we can control our genes? Through our way of life, we can either trigger or dampen genetic predispositions to certain conditions. Eating specific foods can regulate our genes and significantly help with atopic eczema.
Do you want to treat your atopic eczema purely naturally? Many natural therapies have long been used in traditional folk medicine, recently scientifically proven and have their deserved place in this book.
Have you already dealt with mental causes and purpose (!) of your atopic eczema?
This book explains all aspects of the disease that go deep to genetic and emotional causes. The book is based on the author’s life-long experience, on the knowledge of naturopathy and on the latest scientific evidence.
Your guide to the Czech Republic
Czech Republic – A local’s guide
With this guidebook, you’ll see the country by the eyes of a local and learn about remote places that are often left out. This guidebook is different, sincere, and personal.
I was born and have lived in the Czech Republic for most of my life, and thanks to my extensive travels, I know what kind of information you need to know when exploring a new country. You’ll get an insight into the real Czech culture, habits, mentality, politics, cuisine, and important historical context.
The book is intended for everyone who travels in order to expand their horizons and learn. Whether you’re a tourist or you’re planning to stay longer, you’ll get all the information you need to understand Czech Republic and have an enjoyable stay.
Apart from usual touristic information, you’ll also learn:
♦ what expats living in the Czech Republic have to say about their life here, and what peculiarities might cause you a culture shock;
♦ to always, ALWAYS take off your shoes when entering a Czech household;
♦ where the Easter tradition of men whipping women comes from;
♦ what life in communist countries used to look like;
♦ how Czechs feel about Germans and Russians (who occupied the country in the last century);
♦ where you find the best beer.
A cure is never too far from the poison The nature—or Universe—always holds both opposites of anything, and both poison and antidote are usually to be found not far from each other. Therefore, from a transcendental and naturopathic point of view, it makes great sense...
Genetic background of atopic dermatitis Atopic dermatitis has a strong genetic background. In recent years, several genes have been identified that are associated with atopic eczema. They are responsible for the structure and function of the skin barrier, epidermal...
I remember visiting Hanoi for the first time, unable to walk out of my hostel. The chaotic Vietnamese traffic seemed frightening to me. That’s when I learned the real meaning of the term „culture shock.“ I’ve overcome the shock eventually - and even visited Hanoi for...
1. Mole (in Czech Krteček) No, of course I don’t think that Czechs invented the small animal. The Mole (in the Czech original called Krtek, or, for little mole, Krteček) is an animated series character, created by Czech animator Zdeněk Miler. The premiere of the first...
The charm of a yoga teacher training in India Doing yoga in India is a dream of many yogis, and it's obvious why: it's where it all began. When I got back from my yoga teacher training in India, I was happy I survived. The heat, the lack of sleep, bad nutrition, dirt,...
I chose to do my basic 200h yoga teacher course at Akshi Yogashala after an extensive research, having spent endless hours reading reviews of various schools. There are more than 1000 yoga schools and ashrams in Rishikesh, so choosing the right one may be a challenge....